What to expect
Reflexology treats the whole person
Increased relaxation
Release of tension
Improved sleep
Improved mood
Increased wellbeing
It feels like a lovely foot massage, but is much more than that. During the 50 minute sequence, I will apply pressure and massage techniques to the foot reflexes, which represent all areas of the body. The treatment is very soothing and most people drift off, and experience any stress and tension lift, leaving them feeling calm and relaxed during and after the session.
Many clients report a great night's sleep following their reflexology sessions and choose to return regularly due to the benefits they experience.
Relaxation Tips Stress Self Help Sleep Self Help Mindfulness for Busy People
You are welcome to download these guides for personal use
